I’m painting a tree on my wall

Over the past few years, life has changed dramatically. You know, life happens. One of the things has been to get rid of lots of stuff, including furniture. With spare rooms it has been shifted around and with daughters, it has been shifted out. I’ve always leaned towards large pieces of wooden furniture and it has been a substantial effort to move said items.

The result has been a spareness that is pleasing to me. My house looks a little bare. I seem to need to create the space for my mental health and wellbeing and to move on from very painful experiences. It has taken a long time to clear the wall in my kitchen/ living area. Longer to talk myself into painting the wall then believing that I can design and paint the tree.

I drew many trees over the past year before deciding on a curlicue version, much like my doodling. The challenge was then to believe I could transfer it onto my wall. I won’t describe here the many methods and techniques I considered. Eventually, I painted the wall and took chalk to it and began drawing. I erased the first two efforts and the third I am happy with. When finished, I’ll move the family photos to that wall. I’ll let you know how it goes.

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What spare room?

I have been keeping a spare room. Daughters have slept in it, mother and friends. It’s been good. I’ve kept the animals out of it because not everyone can sleep with a stack of furry bodies. But no longer. Youngest daughter has moved back in and it is now her room. Where will I sort my towels?

There’s been me and three dogs and three cats for the last six months. While what precipitated this alone time was heart-breaking, I have been happy living by myself with my Fluffy Floozies (ergo, ‘fluffy floozies’ collective description for said furry peeps). Now I have to share again.

Oh, I want to, happy to do it, more than happy. It’s just confronting. It’s been 30 years since I lived alone and as a young woman, didn’t do so well. As myself now, did absolutely fine, better than fine. Who knew? It’s been a revelation that I can live happily by myself. I hope it’s equally a revelation that  can live with my youngster again.

So, no spare room for awhile. Day trips are us for the rest of the family. Sharing a bathroom again. Ugh. Oh well, I’m thrilled to have her here, we will see what the future brings.

From brown to grey in a few short years

Very recently, Youngest Daughter, re-posted a photo of me from 2009. I looked so much younger than I do know. A lot has happened over the past eight years and I am completely grey. (I tell Youngest Daughter that she is responsible. heh!)

I don’t mind being older, in fact I relish it. There is so much that once used to bother me that now doesn’t. My hair being grey? Looks good. Other people’s opinions? Who cares? What I relish most is what I know. Feeling down? It will pass. Sliding into a depression? I have the skills now to balance out. Stressed out about kids, work, house, elderly animals? I can deal.

All that ‘dealing’ has been hard won. Does it sometimes get on top of me despite my best efforts? Totally. Do I break under the strain? Sometimes. Do I know that I can get back up? Absolutely. At times it seems to take me longer, I don’t bounce back any more. ‘Getting back up’ can be laborious and take some serious determination. Do I pep-talk myself every morning to get up and get going? Yes. Do I have internal debates about every effort? Yes. Do I do it anyway? Yes, I do.

I am better at what is good for me and better at not giving up. Sometimes it takes an inordinate amount of time to figure how to get things done with limited resources (for example, gigantic dresser down to Middle Daughter’s place without strong people to help), and I eventually succeed. I am better at knowing when one thing extra is too much or when one thing extra will be just the thing. Falling asleep at the wheel on the way home from work? Go to sleep or take dogs for walk? I take the dogs for their walk. I feel this deserves cheering!

My reluctance to socialise does not concern me any longer. I work with people five days a week, belong to committees and volunteer. Enough people. Being at home, peacefully with my fluffy peeps is the best.

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Today is Sunday and I am tired. (Yesterday was exhausting, searching for missing child.) I will take the dogs for a walk after this, then have another cup of tea. I will do some shopping (yuck) and housework (double yuck) and rest because it’s back to work tomorrow.

Yes, I like being older. I am sad that I have physically aged so much but vanity was never my concern. I do wish I had more pep. I know that I will still get done that which needs to be done and the selectivity between need and want will prune the extraneous. It may take me longer but I get there in the end.

Grey hair rules!

 

Don’t drink, don’t smoke, what do you do? An Introspective.

It’s been awhile since I was writing regularly. I suffer from severe anxiety and chronic severe depression. (If anyone has read my parenting blogs, you’ll know some of the triggers.) I hate being depressed. Being a passionate and compassionate person, I hate not caring. Being someone who finds many things funny and enjoys laughing inappropriately, I hate having no laughter. I also hate the medication but I endure because feeling depressed is far worse.

I live on my ideas, enthusiasm and feelings. We all do. The meds dampen all that. This must be endured until the light is seen again. (I once wrote a very bad poem called The Abyss which describes my descent into depression. It’s on this blog because good judgement goes out the window when depressed.)

We humans need to think of mental illness as an injury from which one has to recover. However it is triggered, falling into any episode requires healing time. If we would only treat mental illness as an illness, we could recover more easily, as individuals and community.

I am currently off meds, for the first time in ten years. How awesome is that? Some pretty hairy things have happened (see Parenting blogs) and I have coped. How fabulous is that? I am wondering if this period is petering out? It followed the break up of my marriage, my father’s death and a rad hysterectomy due to years of suffering endometriosis. All of that is enough to plunge anyone into depression. Add to that caring for foster children on my own and dealing with their birth parents on my own plus permanent caring teens, while working full time to provide for everyone. However, my bouts go back a long long way. (My story about my growing up is elsewhere on this blog, I won’t re-tell it here.)

I wonder if there is a period as we transition into older middle age (I am 52) where the rites of passage no longer exist and we suffer accordingly? Obviously my anxiety and depression were exacerbated by surgical menopause and the other things that happen in life at middle age. How curious is it that most women and many men go through these mid life crises? How strange is the radical increase in diagnosis of mental illness, particularly for this age group?

What have we lost here? Is it like teens, where the rite of passage to adulthood has been lengthened and made impossible? Is there a rite of passage from your younger adult to middle-aged self to older middle aged? Will we go through this again when we become seniors? I don’t want to.

I will have to think on this. If you have thoughts, let me know. I am wondering, when my working life is finished, how will I transition to senior? The transition to single, older middle aged working woman/ mum/ grandma has been excruciating. What will the transition be like in another 18 years? I assume I’ll have to work to 70, as you know, money.

Do we need a rite of passage for menopause, for middle age? Do we need to define this period of life as …. something. I am still working, running a house, caring for kids the same as I did through the past two decades but I am different. I am different. I am not the same.

What do you think?